There has been a lot of criticism about Facebook and its use. Are “friends” really friends? How can you be friends with someone you’ve never met? Facebook friendships are shallow and meaningless and people should get a life instead of spending all their time on the computer.

Ha! Ha!

I have just spent a couple of days with a Facebook Friend and his family in the depths of sunny Wiltshire and my son and I had a great time! Now we are all Facebook Friends and shall be for a long time I suspect.

I have “known” Andrew for almost a year, and in that time we have become good friends helping each other through the dark and often lonely times of depression and anxiety. However much one’s friends and family are there to support, it helps to have a friend who knows what it feels like to have the world pressing down on your chest and shoulders squeezing out every morsel of sensible reason and hope instead giving you a feeling of panic and fear. Someone who can rationalise the thought-patterns and turn negatives into positives; someone who won’t and can’t judge you, recognising the causes and symptoms of the extreme emotions as one’s own.

I have met Andrew during the year, and heard about his lovely family. His two sons are clearly his pride and joy and he is very proud of them both. I had the pleasure of meeting Andrew’s wife and youngest son at the weekend and they couldn’t have made us more welcome. It is fortunate that my son and Andrew’s son are the same age (only 17 days difference) and they share a love of sports and just being 16. The 9 holes of golf played yesterday afternoon was a source of much hilarity and we certainly got to know each other much better on the rather chilly fairways and fast-running greens. Dad even turned up at the 6th tee with a flask and chocolate! Could it get any better than that?

Actually yes it did as we also met the two Springer Spaniel puppies, at 12 weeks a recent addition to the Cooper-fold and simply adorable. Andrew did tell me pointedly this morning just before we left that he had padlocked them in their enclosure…….I wonder why! It was very tempting to stage a kidnap attempt of Rosy and Lily but I dug deep and resisted the temptation. In addition we were treated to some lovely meals and expert baking (Domestic Goddess in residence) so I was perfectly content!

Thank goodness for Facebook Friends! I am lucky that my Facebook Friends really are friends and I appreciate that.

Anyone who tells me otherwise clearly don’t know what they are on about!