Tag Archive | Paperchase

Travel Journal-Persian Posts

Front cover

Front cover

Some of you already know that I write a couple of blogs (when the mood takes me!) my other blog being about my travels and experiences in Iran-Persian Posts. Over the past few days I have been catching up with my articles based on my 3-week holiday back in July 2014. Thank goodness then that I always keep a travel journal which I religiously and lovingly write up each evening so that I don’t forget even the smallest detail. It is amazing what you do forget and I love re-reading my journal weeks and months after my holiday.

My travel journal has come in very handy this whilst writing up my posts and I have managed to complete quite a few. We are already planning our 2015 visit so I must catch up before we go!

 

 

 

Travel journals are easy to put together and good fun. Collecting tickets and stubs, receipts, leaflets, postcards, menus, photos, labels and anything else that will stick onto the pages or slip into pockets is addictive but they give a great flavour of your travel experience and trigger memories otherwise filed away.

For this trip I used a great wire-bound book from paperchase. For £7.00 I got

Back cover

Back cover

lots of pages, both lined and plain so I could add my own drawings, plastic pockets and half-page paper pockets which were really useful to keep the leaflets and menus in.

You can buy the book online-Paperchase

If you are short of ideas but have collected a wealth of material, you will do worse than look on Pinterest for inspiration. There are lots of completed pages to view, ideas for travel-themed embellishments and layout designs as well as suggestions for what works well.

I will be writing another journal to cover my 2015 travels and have already got the book ready to pack! All I need now is to sort out the rest of my equipment to take and I will be set. Only 5 months early!

 

Available energy

Ra! Ra! as the posh people say.

Today I had energy enough to avoid working the afternoon through a brain=gof (oops! that should be brain-fog so perhaps I spoke too soon) and fall into bed as soon as I got in the door. This makes a pleasant change and one which I appreciate and certainly don’t take for granted.

brain-fog (1)

Without realising it at the time, last week was very stressful for me. And here is where I get frustrated most. I have worked in a tax team for more years than I care to mention and I have taken necessary tasks like billing clients, people management (appraisals and goal-setting), management meetings, and doing my day-job in my stride. So why now do I, subconsciously, find it all so difficult to cope with when they all come along at once? It’s stress Caroline but not as you know it.

One of my strengths has always been my ruthless organisation and multi-tasking skills. I have always played these down as being normal attributes for someone in my position, but I am realising now that actually, I was pretty good at this. Sadly now however I am Mrs Average. I haven’t lost the skill, I’m pretty sure that it still lurks within me, but at the moment it is impaired by the lack of energy, poor concentration and focus, and ability to separate the necessary from the “nice-to-have.”

MarianneSteene_MultiTasking (1)

I am determined to see this through and come to some sort of compromise whereby I can fulfill my potential without crippling myself with fatigue in the process. I must be a slow learner on this score which is why I am so reliant on Doc Fraser keeping me on the straight and narrow. I am so lucky to have access to Doc Fraser’s vast knowledge and experience in advising those with ME and chronic fatigue syndrome and he is full of suggestions and practical solutions to help me recover.

My next appointment with him is tomorrow and I am looking forward to sitting down for 40 minutes with someone who listens, understands and provides the necessary advice in the nicest way possible. (It’s not everyone who can ask me to lose weight without incurring an indignant response!)

I should keep an energy diary. By keeping a mood diary I was able to identify patterns in mood-changes and reasons for them so perhaps I can do the same for energy highs and lows. Mmmm….I saw a lovely 2014 diary in Paperchase which would be ideal.

There are always compensations!