Tag Archive | mental health recovery

Exploding box

Exploding Box

Exploding Box

Today I made an “exploding” box, something I have never attempted before but which I will definitely do again as I am really pleased with the results.

I was inspired by an article in Craft Stamper magazine, decided to have a go and even though I didn’t know what my theme would be, it came together nicely as I went along. I still need to decide what to put in the box as a surprise when the lid is taken off and the leaves inside explode, but it can wait until I find something a bit special.

The box is made of three separate layers, each one slightly smaller than the outer layer. The corners of the flaps are rounded off and the lid is also made out of coordinating paper.  This particular box took 3 pieces of 12″ x 12″ double-sided paper and 1 piece of 6″ x 6″ paper for the lid and therefore it is a fairly economical project.

It would make a lovely birthday present or alternative to a card and you could even scrapbook it and add photos, tickets and mementos to transform it into a personal gift.

Lots of ideas but I must go an cook dinner. 🙂

Inside layer

Inside layer

Middle layer

Middle layer

Outside layer

Outside layer

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Foot loose

Reflexology_Richmond

I am determined to explore all avenues of healing to help shift this latest bout of depression and looking for a holistic solution I have booked myself a session of Reflexology treatment tomorrow afternoon. Over the years, I have had several Reflexology consultations and all of them have been beneficial in some way. I am therefore hopeful that tomorrow will be no different.

If nothing else 90 minutes of lying still combined with a foot “massage” will undoubtedly help to calm the nerves and sooth the senses.

I know the practitioner well and she has a very calming, soothing and reassuring manner which is just what I need at the moment. She knows me too and it won’t take her long to figure out what ails me! It will be interesting to see if she picks up on my recent kidney stones-my bet is that she does but  let’s wait and see.

The only drawback is that I will have to take hubby to work and have the car for the day. Driving makes me very tired at the moment and the Reflexology will undoubtedly do the same. But it will encourage me get out of the house , which I haven’t done today and it is very easy to get into the habit of staying at home all day every day.

Tomorrow I have to be out and about.

End of story.

richmond_reflexology