nef stands for “the new economics foundation” an organisation which has produced a great set of postcards to promote it’s initiative “Five Ways to Wellbeing”

 A colleague very kindly sent me a set of the postcards last week and it seems an easy way to encourage you to focus on the things that matter. I am going to try and follow the advice and get connecting, active, noticing, learning and giving. I will be interested to see if they help anyone else to change their habits and develop new skills and interests 🙂

Here are the cards;