The Mindful Way through Depression May25 is a great book by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn. I recommend it. Share this:FacebookEmailRedditLinkedInTwitterTumblrLike this:Like Loading... Related
Thanks Miranda-I saw her last April at the Barbican. Here’s my write-up 🙂 https://poppyposts-blog.net/?s=ruby+wax Reply
Poppyposts 
Thank you!
Sane New World by Ruby Wax is also a magnificent read !
Thanks Miranda-I saw her last April at the Barbican. Here’s my write-up 🙂
https://poppyposts-blog.net/?s=ruby+wax