As if we haven’t had enough rain here in the UK, yet more is on its way and it is pouring down as I write. Sadly, for many people in the South and West of the country the wet weather is causing much misery and I feel for those who have been flooded out of their homes and businesses yet again. I cannot imagine what such upheaval would be like and I am very grateful that we don’t live in a flood area.
For me the wet weather means a crafty day indoors and I’m sure that I will be able to turn my hand to something. I feel another page of my nieces wedding scrapbook coming on and I wonder if the gorgeous Kaisercraft papers which I ordered on Monday will turn up in the post today? Here’s hoping they do when hubby’s out so I can steal them into my stash without him noticing! Bless him, as soon as I “open my shop” as he calls it, he finds a friend to visit for a few hours, leaving me to spread my stuff all over the dining/kitchen surfaces. He hates mess and is better off out of my way than watching me wreak havoc with his über tidy kitchen.
Two days back at work and I am already noticing the fatigue brought on by the extra travelling but this will improve as I get back into routine, lose some weight and continue with my healthy eating programme. It seems to be working and so far I am 3lbs down on my starting weight. That seems a lot to lose in a short time but it’s how my body reacts and I know that next week it will be on full alert to conserve energy and my weight loss will slow down or come to a halt for a week. I am prepared for this which is just as well as it can be very demoralising to lose weight one week and nothing the next when you have been soooooo good. I have learned not to take much notice of weekly weight loss but look at longer periods like a month-6 weeks. If you keep going you will notice a trend and individuals will have their own ups and downs as their bodies adjust. It’s also a lot to do with the hormone cycle and again, everyone is different in this respect so week-on-week it can change dramatically and affect weight loss.
I find however that it’s easier to keep to my new habits when in the daily work routine than at home where temptation lurks in every corner. The first weekend is always difficult but my determination and resolve is still intact and I will get through to Monday with no blips.
I love the motivation poster!!
It’s funny isn’t it! 😀