One swallow…

doesn’t make a summer.

After a positive day yesterday, today my mood is much subdued in comparison but instead of being negative I am treating it as a gentle reminder that recovery is going to take some time and is not going to happen overnight. Everyone has good days and bad days and this is perfectly normal. Today is one of those days, nothing more.

Having said that, I was really cheered up when I received a Get Well card from my colleagues closely followed by a lovely vase of flowers. They were perfectly timed and gave me a welcome boost this afternoon.

Get Well card and flowers from work

Get Well card and flowers from work

Tomorrow I must make the effort to get out even if it’s only for a couple of hours in the morning and I am looking forward to a long weekend when I can get out into the garden and perhaps hit a few balls at the golf range.

I’m digging my heels in and taking small steps but am definitely moving in the right direction.

Slow and steady wins the race!

online-depression-test

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