I am determined to explore all avenues of healing to help shift this latest bout of depression and looking for a holistic solution I have booked myself a session of Reflexology treatment tomorrow afternoon. Over the years, I have had several Reflexology consultations and all of them have been beneficial in some way. I am therefore hopeful that tomorrow will be no different.
If nothing else 90 minutes of lying still combined with a foot “massage” will undoubtedly help to calm the nerves and sooth the senses.
I know the practitioner well and she has a very calming, soothing and reassuring manner which is just what I need at the moment. She knows me too and it won’t take her long to figure out what ails me! It will be interesting to see if she picks up on my recent kidney stones-my bet is that she does but let’s wait and see.
The only drawback is that I will have to take hubby to work and have the car for the day. Driving makes me very tired at the moment and the Reflexology will undoubtedly do the same. But it will encourage me get out of the house , which I haven’t done today and it is very easy to get into the habit of staying at home all day every day.
Tomorrow I have to be out and about.
End of story.