Prozac-free and loving life!
“Fighting depression with positivity” is my tag-line and thankfully that’s just what I have been able to do this year. So much so that I am now celebrating a year without antidepressants and I really do feel that I have this unpredictable and debilitating illness under control at last.
Being positive can be hard work. I know from personal experience that changing one’s thought processes from negative to positive and trying to block out unnecessary”white noise” and “rubbish” is exhausting and the amount of effort that it takes to implement these emotional changes often takes people by surprise. But with the right help and support it gets easier and the further you progress, the more natural “positive thinking” will become.
So, I would like to thank all my family, friends and colleagues for their continued support during 2012. I wouldn’t be able to maintain such a positive and stable mindset without my networks-I never underestimate their importance or take them for granted.