Portion control, planning, plenty of water and Pro-Points. It can only be WEIGHTWATCHERS!
The time has come to knuckle down and shift some of this excess blubber. It has to happen before it’s too late and becomes a permanent fixture into my dotage. I almost started my latest weight-loss journey yesterday, but an attack of the shakes travelling home on the train (low blood sugar) scuppered my valiant attempt and desperately searching through my handbag I miraculously found a bar of Cadbury’s Dairy Milk!
Now I could have got away with that (I get 49 points a week to spend on misdemeanours) if I hadn’t then heard the news that Alex McCleish had been sacked by Aston Villa. Celebration was a must and so we stopped off at the pub on the way home for a couple of “pints on Alex”! More misdemeanours and points running short in supply.
This morning however, a friend of mine posted on Facebook that she has just lost 3 stones, and is starting out on ditching stone number 4. WOW! What an achievement and so inspirational just at the right time for me. Back on track and a successful day. I need lots more successful days.
Determination, discipline and dedication.
It must be WEIGHTWATCHERS.