Control your thoughts. remember, you become what you think about most of the time. Be sure that you are thinking and talking about the things that you want rather than the things you don’t want.

Keep your mind positive by accepting complete responsibility for yourself and for everything that happens to you. Refuse to criticise or blame others for anything. Resolve to make progress rather than excuses. Keep your thoughts and your energy focussed forward, on the things you can do to improve your life, and let the rest go.

[Brian Tracy, “Eat that frog”]