On The Up

I don’t know where the time goes and I cant believe that its 8 days since I wrote my Blog. In that time however I have managed to establish some sort of equilibrium and am much calmer.

Earlier in the week Jasper alerted me to a juvenile hedgehog eating its dinner in the night garden. It was clearly obvious that the hedgehog was not particularly big, so I asked hubby to bring me the scales from the kitchen.


I weighed “Cheeky Charlie” (named because he/she didn’t curl up for long) and found that the 375gms was not sufficient for him/her to survive winter hibernation. I understand that hedgehogs should be at least 500-600gms to survive over winter so I prepared the cat carrier, complete with towels, hot water bottle, newspaper, food and water for the hedgehog’s overnight stay with us, before taking him/her to the local Wildlife Hospital the next day.

The hospital welcomed the new addition and promised that we can have him/her back in the Spring.

The hospital will keep the juvenile hedgehogs, not ready for hibernation, in warm conditions so they don’t try to hibernate. This would probably kill them as they don’t have enough body fat to live on whilst their body slows down. Hopefully, after a Spring and Summer back in our garden Cheeky Charlie will be ready to hibernate this time next year.

In the meantime, soft as I am, I have built the hogs a shelter so they don’t have to eat their dinner in the rain……..


Am I daft?

My frustrating brain


I’ve had a good few months. My brain has been behaving as expected; waking up nice and early ready to take on the day’s challenges quite willingly. It has enjoyed and embraced the challenge of technical tax work and I have gone to bed at night feeling mentally tired but still in control.

That is until I woke up this morning.

Today I could have cried. I woke up feeling overwhelmed, confused and angry with a head that felt like cotton wool. Why does this happen? I do know why but as hard as I try, I seem to have little control over those pesky grey cells between my ears.

Whilst I hate to labour the point, as an “HSP” I am a square peg in a round hole; Something I have known for many years but have been too chicken to resolve. That’s not to say that I don’t enjoy my job. I do but maybe for the wrong reasons. It satisfies certain criteria in that I enjoy a challenge, I am target driven and I like to learn new skills which stretch my brain. What it doesn’t do however, is help me satisfy my long-hidden creative instincts and the basic need to do something “meaningful.”

So, I really tried to continue as normal today. All the time fighting the urge to jack it all in and  disappear into a large cave somewhere. As an HSP susceptible to periods of depression and anxiety I need my periods of respite so mid-afternoon I caved in and logged off.

When I get very bad hay fever, I want to take my eyes out of their sockets and wash them clean. When I get brain-fog, I feel the need to do something similar. Remove brain from skull; immerse in liquid chocolate and breathe. I need complete sensory respite from targets and tax legislation.

So what did I do?

I went into the garage and sawed some wood. I switched off and made something. Something meaningful.

A hedgehog house.




Chalk it up to experience

One of my favourite pastimes which I discovered a couple of years ago is painting furniture. It’s amazing what a difference a coat or two of chalk paint can make to a tired table, chair, or set of wooden drawers.

These have been in my garage for a few years just waiting for my inspiration to flash and some Annie Sloan Chalk Paint to come calling. I already had some stencils in my stash which added to the olde-worlde Parisienne look I was looking for.

Here’s the result.

Old-White coupled with a lovely muted Duck-Egg Blue and I have a pretty new piece of furniture to use.

These will hold lots of my fabric fat quarters, colour coordinated of course, and I am now on the look out for my next project.


The HSP in me

It’s that time of year. The nights are drawing in; no more sitting outside in a comfortable warmth as it gets dark. The mornings are distinctly chillier and I am more inclined to snuggle back under the duvet than to leap out of bed raring to go. Energy levels are sapping just as work schedules are increasing massively over the winter period.

Of course I have a 16-week break to look forward to between February and June, but it seems a long time to wait just now.

So how do I make sure that I maintain equilibrium in the meantime? I know that I need to rest, stay healthy and as stress-free as possible. But how?


Targets, financial deadlines, Christmas, all words guaranteed to set my soul a-flutter at the mere mention. I am normally very good at managing my stressors but when I’m busy or distracted it’s easy to forget my coping strategies so here are a couple of reminders to myself;

Plan ahead

This is really important and saves me from a lot of unnecessary stress. Last week for instance I had to travel to London for a training day. I knew that the train would be busy, the Underground even more so. I am used to working from home in a quiet environment much of which I can control directly so being in a lecture room with a group of colleagues can be daunting. As can shopping for lunch at a busy time at the midday break.

I booked my ticket in advance and reserved my seat. An early train to get me into London before the main rush-hour. I took my lunch with me.

I also booked the next day off as holiday. I knew that I would be tired after a long day traveling combined with the training so I made sure that I had a restful day before returning to work. Luckily the weather was sunny and bright and I spent the day in the garden and in the garage making hedgehog houses. Perfect recuperation.

Routine maintenance

Maintaining a routine is not easy for me as my sleep patterns vary so much, as do my energy levels. I have learned instead to “go with the flow” and not worry too much if I don’t quite follow my plans to the letter.

Good routines include, at least an hour or two before bedtime, shutting down all electronic equipment. As an information and social media junkie this is difficult for me and I probably pay the price in that my sleep can be disturbed by vivid dreams and I often wake after just 4 hours rest. Instead, I should read (a proper book, with real paper pages and not on Kindle) and in the morning, I should make time to start the day in a calm way by practising something like yoga or writing my journal.

I definitely need to work on this one. I think I’ll start tomorrow.

Hopefully I shall survive my “busy” season with sanity intact having followed my own advice but roll on February.





Patience rewarded

I love butterflies. Delicate and colourful they flit around the garden, swooping between the trees, dipping and rising as their light bodies are caught on the breeze. They often settle on our red-brick wall, enjoying the warm sunshine as they open and close their wings.

This year I wanted to grow lots of butterfly friendly plants and flowers and, having created a butterfly garden with a variety of dwarf and standard buddleias, ice-plants, hebes and echinaceas I had to be patient and wait for the butterflies to appear.

It took a while but my patience was rewarded with the arrival of a few different varieties in the end.


Autumn update-making hedgehog houses

Brrrrrr……we are still having some gorgeous sunny days but there is definitely a chill in the air which wasn’t obvious in September. A sure sign that we are in the midst of autumn with it’s misty mornings and dewy evenings leaving a damp film over the garden.

Since my last post, I been focussing on the hedgehogs. No surprise there, but now I am thinking about them approaching hibernation time and making sure that they have somewhere safe, dry and comfortable to curl up. Obviously most hedgehogs manage to find a nest; in Pampas grass, under sheds and often in compost heaps where the heat of the rotting process is a welcome extra but giving them shelter in addition is always a good idea as they can move between nests during the hibernation season.

I bought 2 ready-made  hedgehog houses earlier in the year and they have been in-situ for a few months now but then I spotted instructions for  making a hedgehog house online courtesy of St Tiggywinkles and I decided to have a go myself.


I also found some roofing felt in the garage so now the hedgehogs have waterproof roofs as well.

.These three houses already have new gardens to go to so I hope that some lucky hedgehog will find a comfy shelter to bed down in for the winter!

This is where I hid mine…..





Wildlife garden-autumn update

It was lovely to have some warm, dry days in July and August. We managed a trip to the seaside and I enjoy sitting outside late at night  on balmy evenings hedgehog-watching.


Old Hunstanton beach

High summer in the garden is very different to the lovely, fresh Spring we had when everything was green and lush; juvenile fledglings arrived to munch on the mealworms, frogs appeared in the ponds and hedgehogs came in their droves to feast in their café.

During the hot and dry few days, the fledglings flew the nest and found their own food-sources, the frogs remained in the ponds but were sheltering from the bright sunshine under the pondweed, and the hedgehogs spent as much time drinking as eating.

Now that we are in early autumn, the teasles have gone over with curling brown leaves, and the teasle heads are no longer an attraction for the bees and butterflies. I will have to wait patiently for the finches to arrive and enjoy the seeds.

The bushy and colourful nasturtiums have been eaten in their entirety by cabbage white butterfly caterpillars so that only stalks are left.


Cabbage White caterpillars

I thought this was interesting………


End of the road?


I’m not sure what happened next but I wish that I’d stayed to watch!

Our apple tree is laden with fruit and I am surprised that some of the branches haven’t broken under the weight.


Apples galore!

We also have plenty of fresh raspberries…


Now that most of the bee-friendly perennials are in place I thought it was time for something different. I haven’t tried gardening with succulents before and on researching them I was amazed to find how many colours, shapes and varieties there are. My options are limitless but starting small I went ahead with a selection from the local garden centre.


Bird-bath with a leak-now a planter

No garden of mine is complete without a girlie-man cave and so to rival hubby’s double garage space, I went to town on my new little greenhouse. It cost me less than £20 and was easy to assemble. It has plenty of room for my stuff, and a chair where I can sit and drink my tea in peace. Naturally it had to be decorated, and so I made a long trail of bunting to hang up.


My girlie-garden grotto

One of my favourite areas of the new garden is the pond and bog garden. I am blown away with how well it has grown and settled down.


A perfect frog pad

It was only a few months ago that it looked like this……


This was hard work! But worth it.

It will be interesting to see what autumn brings. Our last pictures of the hedgehogs before they go to sleep for the winter; chaffinches on the teasles and lots and lots of apples to pick and freeze.

It’s our village scarecrow festival at the weekend which is always a great event as long as the weather is kind to us.

Keep your fingers crossed for fine weather🙂